Empower All in One Package: $400
- assessment
- program design
- 2 one hour personal training sessions/week for a 4 week period (8 sessions in total)
- additional training sessions can be purchased in this package at a discounted rate of $40 per session
- weekly email support (for one month)
- each package covers one month of training and support
Personal Training Sessions A la Carte:
I also provide personal training sessions on an hourly basis either in your home, or outdoors. Nothing beats a super charged workout with your own personal trainer there to motivate and challenge you.
- one hour in your home or outdoors: $60/session
- 5 or more one hour sessions purchased together: $50/ session
- one hour session with a friend: $40/ person/ hour
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